For the Love of Running and Other Things

Let me just start this by saying that I will never, ever run a marathon again. They say that marathons are one of those unique experiences that are a rite of passage for serious runners. I remember when I was younger, I would watch the London marathon at my grandparent's house on a Sunday morning … Continue reading For the Love of Running and Other Things

Be Here Now, Part 3: Stress

Training for a marathon is bullshit one of the most mentally and physically challenging things I have ever done in my life. Of course, the actual run will be an unforgettable experience but no one ever tells you about the difficulties inevitably faced when embarking on a strict 16 week training schedule. There are certain … Continue reading Be Here Now, Part 3: Stress


We live in a world of, what I like to call, Microwave Mentality. Two minutes and PING! you have a meal. This level of impatience and instant satisfaction have spilled over into other areas of our lives and are exacerbated by our cultural reliance on social media. We have an inability to wait for anything … Continue reading Change